It takes courage to admit that your life is not fulfilling and that you are not happy with your life. And even more courage to take the first steps towards making a change. If you are ready to take those steps I am here to support and empower you on your journey. My counseling style is interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach is eclectic in that I combine various techniques to meet the client where they are. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a licensed mental health counselor in the State of Florida. I have over 10 years of experience working as a therapist in a variety of different environments. I have worked with clients suffering from a wide range of concerns including but not limited to depression, anxiety and ADHD. I have also helped many people who have experienced physical trauma, sexual trauma or emotional abuse. I like to use mindfulness based practices to increase a personal awareness, cultivate compassion, build resiliency and help you to stay grounded in the present moment. I look forward to working with you!

Seek holistic well-being, personal growth, and lasting change? As a Marriage and Family Therapist, my unique approach blends systems thinking, Zen Buddhism, and cybernetic wisdom. I believe in transformation through understanding interconnected systems. We shift from working against ourselves to working with ourselves, and from battling circumstances to embracing them. My approach resonates with those who are ready to embrace personal accountability and who seek to explore the depths of their inner worlds. It's for individuals, couples, and families who are open to transforming their relationships and lives through a non-judgmental, holistic, and systemic approach. What sets me apart as a therapist is my commitment to providing a non-judgmental, blame-free space that fosters self-discovery and growth. I draw from Zen Buddhism, channeling the wisdom of luminaries like Alan Watts, to help clients find peace and mindfulness in their journey. If you're ready to embark on a transformative journey, reach out.

If you’re feeling anxious, overwhelmed, grieving a loss, out of balance and alone, it’s time to get support to find a path to regain your peace of mind. You don't need to be alone with sadness, pain or anxiety, I am here to encourage you to develop the skills to find your inner strength and change thoughts and emotional patterns that are keeping you feeling hopeless, stuck or unworthy. I work primarily with individuals in transition who are dealing with change or loss and are seeking support to grow spiritually and emotionally in order to move forward with realizing their dreams. I am a Licensed Mental Health Counselor, with a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. I have 7 years of experience in addiction counseling, family grief counseling and I support my clients to gain insight, strength and a greater sense of self-compassion and well-being. I use a holistic approach of cognitive behavioral therapy, mindfulness and communication skills to heal relationships and change addictive behavior. My techniques include physical, mental, emotional and spiritual practices to assist you in regaining your clarity and enthusiasm for your life.

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Nothing is more rewarding than helping people acknowledge and utilize their natural capacity to heal, survive, overcome, and thrive. The therapy hour typically feels less like a chore and more like having a genuine, present experience where clients have the space to show up exactly as they are and be themselves. We all deserve the time and energy it takes to have a deep and meaningful relationship with ourselves, and it is my privilege to sit alongside my clients as they do this important work. When I work with clients, I like to create a safe, judgment-free zone where the client feels comfortable talking about anything and everything. I am an empathic, warm, and open-minded person. I like to create a space where clients come in and discuss whatever they want without fear or pressure. I use a combination of therapeutic modalities, such as psychodynamic, cognitive behavioral therapy, solution-focused therapy, and person-centered. I will recommend coping skills or practice work assignments that clients can do outside of our sessions as needed. I have supported people through anxiety, depression, mood instability, life transitions, domestic violence, day-to-day stressors, and many other concerns. I work toward gaining the client's trust so they feel that I am a professional support here for them to work through any of the life stressors that they may be facing. I also emphasize creating a more balanced life by helping clients discover what self-care practices work for them.

I am a licensed Mental Health Counselor with 9 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida, Idaho, and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I also come from an integrative approach that utilizes modalities such as expressive arts, yoga, mindfulness, and ayurveda. My approach to therapy is to look at the whole person. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker in Florida with over 16 years of professional work experience. I have worked with both adults and teens dealing with anxiety, depression, and life transitions. I also have a good deal of experience in working with the mental health challenges that come along with a chronic or acute illness. Everyone deserves to be treated with dignity and respect and everyone has their own unique story and journey. Together we can talk and develop a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a strong believer that nothing happens until you start the process. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process of identifying your "why," I believe when seeking answers you must be ready to do the work associated with desired change.

I am a Licensed Clinical Social Worker with over 10 years of experience. I received my MSW in Clinical Social Work from NYU in 2010 and my BS in Psychology from the University of Florida in 2008. Over the years, I have worked with many different populations in a variety of settings, ranging from private practice, substance abuse treatment centers to schools. I specialize in working with clients dealing with obsessive-compulsive disorder, anxiety and panic, attention-deficit/hyperactivity disorder, life transitions, substance abuse related difficulties, self-esteem problems, attachment-related issues, and/or interpersonal relationship difficulties. I am proficient in multiple evidenced-based interventions and I have significant experience working with adolescents, young adults, and families. My counseling approach is empathetic and interactive. I believe strongly in the importance of the therapeutic alliance and rapport between client and therapist. I draw heavily from psychodynamic and relationship-based counseling techniques, as well as Cognitive Behavioral Therapy, Exposure and Response Prevention Therapy, Acceptance and Commitment Therapy, Family Systems, and Motivational Interviewing. Seeking assistance in developing a happier and more fulfilling life takes courage and strength. When you are ready to take that first step, I am here to help and guide you. Looking forward to working with you!

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida and Utah with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 13 years of professional work experience & 5 years primarily focusing therapy. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!